Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive and distressing thoughts (obsessions) and repetitive behaviors (compulsions) performed to alleviate anxiety. It can significantly disrupt daily life and requires professional treatment for management.
Overview Of OCD Effects On Decision-Making Have you ever found yourself spending an excessive amount of time weighing every possible outcome before making a decision? This is a common experience for individuals with Obsessive-Compulsive Disorder (OCD), where the constant need for certainty and control can significantly impact their decision-making process. Individuals with OCD often struggle …
Overview of Different forms Of OCD Do you ever find yourself trapped in a cycle of intrusive thoughts and repetitive behaviors that seem impossible to break free from? If so, you may be familiar with Obsessive-Compulsive Disorder (OCD). But did you know that OCD is not a one-size-fits-all condition? In fact, there are different types …
Understanding OCD and Body Dysmorphic Disorder (BDD) OCD and body dysmorphic disorder (BDD) are mental health conditions characterized by intrusive thoughts and repetitive behaviors that often include distressing preoccupations, ritualistic behaviors, and emotional distress. These can have a profound impact on a person’s daily life and functioning. The Department of Restorative and Regenerative Medicine at …
OCD and Body Dysmorphic Disorder (BDD): Strategies for Managing Co-occurring Conditions Read More »
Overview Of Trauma-Induced OCD In Adulthood Whatever happens to us in childhood can have an impact on us for decades to come. It is often seen that good or bad childhood events leave their mark on our body, mind, and personality. And when it comes to trauma-induced OCD in adulthood, it is important to understand …
Impact of Childhood Trauma on the Development of OCD in Adulthood Read More »
Overview of the Impact of Intrusive Thoughts and Compulsions Persistent and unwelcome thoughts, images, or urges that trigger anxiety or distress are what we refer to as intrusive thoughts. These thoughts typically revolve around issues like cleanliness, self-harm, or concern for safety. On the other hand, compulsions are repetitive actions or thoughts that those with …
Strategies for Managing Intrusive Thoughts and Compulsions in OCD Read More »
Overview of Exercise for OCD Living obsessive-compulsive disorder (OCD) can be incredibly challenging, both physically and emotionally. Did you know that exercise, along with innovative treatments like TMS for OCD, could play a crucial role in managing this condition? In this article, we will explore the therapeutic potential of exercise and how it can positively …
Pranayama: Harnessing the Power of Breath Yoga has been an important part of the ancient methods of Pranayama in India, from the physical health and spiritual point of view and even today its importance is no less from the health point of view. This is why health experts use these methods effectively in serious diseases …
Pranayama Breathing Techniques for OCD Management Read More »
Overview of the Role of Omega 3 in Managing OCD Navigating life with Obsessive-Compulsive Disorder (OCD) can be challenging, but there are innovative approaches like non-invasive therapies for OCD that include understanding transcranial magnetic stimulation for OCD at our RNR Medicine Department at Jaslok hospital. While traditional treatments exist, exploring the role of nutrition in …
Overview of the Therapeutic Role of Art in OCD OCD is a mental health condition in which a person often suffers from compulsive activities and obsessive thoughts in their everyday life. These include unwanted repetitive thoughts such as excessive handwashing, cleaning, anxiety and depression, violent or religious compulsions. Typically, non-invasive therapies for OCD in Mumbai …
How to Use Art Therapy Channel Creativity to Ease OCD Obsessions? Read More »
The Connection Between Exercise and OCD Understanding the link between exercise and OCD is the first step to harnessing its benefits. Research suggests that physical activity can positively impact brain chemistry, reducing anxiety and stress as part of common triggers for OCD symptoms. Exercise promotes the release of endorphins, the body’s natural mood elevators, contributing …
Effective Fitness Tips Calm Your Mind with Exercise for Managing OCD Read More »
