OCD

Environmental Pollutants May Contribute to OCD

How Environmental Pollutants May Contribute to OCD

Connection Between Environmental Pollutants and OCD Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts and repetitive behaviours. While genetics and psychological factors are often discussed, emerging research suggests that environmental pollutants may also play a significant role in the development and exacerbation of OCD. This article delves into the scientific evidence …

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Idli and Dosa

The Role of Fermented Foods in Improving OCD Symptoms

Understanding OCD and the Gut-Brain Connection Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). While treatment usually involves cognitive behavioral therapy (CBT) and medications, emerging research highlights the connection between gut health and mental disorders, including OCD. The gut microbiome influences neurotransmitter production, particularly serotonin …

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OCD and Body Dysmorphic Disorder (BDD): Strategies for Managing Co-occurring Conditions

Understanding OCD and Body Dysmorphic Disorder (BDD) OCD and body dysmorphic disorder (BDD) are mental health conditions characterized by intrusive thoughts and repetitive behaviors that often include distressing preoccupations, ritualistic behaviors, and emotional distress. These can have a profound impact on a person’s daily life and functioning. The Department of Restorative and Regenerative Medicine at …

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How to Use Art Therapy Channel Creativity to Ease OCD Obsessions?

Overview of the Therapeutic Role of Art in OCD OCD is a mental health condition in which a person often suffers from compulsive activities and obsessive thoughts in their everyday life. These include unwanted repetitive thoughts such as excessive handwashing, cleaning, anxiety and depression, violent or religious compulsions. Typically, non-invasive therapies for OCD in Mumbai …

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Meditation

Effective Fitness Tips Calm Your Mind with Exercise for Managing OCD

The Connection Between Exercise and OCD Understanding the link between exercise and OCD is the first step to harnessing its benefits. Research suggests that physical activity can positively impact brain chemistry, reducing anxiety and stress as part of common triggers for OCD symptoms. Exercise promotes the release of endorphins, the body’s natural mood elevators, contributing …

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