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The Role of Fermented Foods in Improving OCD Symptoms

Understanding OCD and the Gut-Brain Connection Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). While treatment usually involves cognitive behavioral therapy (CBT) and medications, emerging research highlights the connection between gut health and mental disorders, including OCD. The gut microbiome influences neurotransmitter production, particularly serotonin …

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Impact of Processed Foods and Additives on Migraine Frequency

Exploring the Impact of Processed Foods and Additives on Migraine Frequency

Link Between Poor Diet of Processed Foods & Additives and Migraine Frequency Migraines are a common neurological disorder that can have a substantial influence on an individual’s quality of life. They are characterized by acute, throbbing pain that can continue for hours or even days. While the causes of migraines are complicated and not entirely …

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