The Role of Fermented Foods in Improving OCD Symptoms
Understanding OCD and the Gut-Brain Connection Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). While treatment usually involves cognitive behavioral therapy (CBT) and medications, emerging research highlights the connection between gut health and mental disorders, including OCD. The gut microbiome influences neurotransmitter production, particularly serotonin …
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