Strategies for Managing Intrusive Thoughts and Compulsions in OCD
Overview of the Impact of Intrusive Thoughts and Compulsions Persistent and unwelcome thoughts, images, or urges that trigger anxiety or distress are what we refer to as intrusive thoughts. These thoughts typically revolve around issues like cleanliness, self-harm, or concern for safety. On the other hand, compulsions are repetitive actions or thoughts that those with …
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